High blood pressure: foods to avoid, according to a doctor.(1 / 2)

Hypertension , as can be seen from a simple search on medical websites, is a condition characterized by high blood pressure in the arteries, determined by the amount of blood pumped by the heart and the resistance of the arteries to blood flow.

It affects approximately 30% of the adult population of both sexes and, in women, is more common after menopause. It’s a problem that can be managed.

There are, in fact, a series of dietary and behavioral precautions that can help us avoid situations that can compromise our health, listed by experts in the field.

In an interview with Il Messaggero , Dr. Natale Di Belardino offers readers a series of valuable tips.

They must be followed carefully because they are really simple but effective for feeling better, avoiding risks.

In a lengthy interview with Il Messaggero, Dr. Natale Di Belardino, head of cardiology at Anzio Hospital , sheds light on hypertension. It’s important to be careful about what you buy, adopting simple but effective measures that can improve your health. Hypertension is more severe in winter, but heat is an ally, lowering it to the point that, in the warmer months, only 80% of patients take their medication.

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