{"id":374,"date":"2026-07-19T12:26:10","date_gmt":"2026-07-19T12:26:10","guid":{"rendered":"https:\/\/dishdaily.delicedcook.com\/?p=374"},"modified":"2026-07-19T12:26:13","modified_gmt":"2026-07-19T12:26:13","slug":"do-not-keep-these-items-that-belonged-to-a-deceased-person","status":"publish","type":"post","link":"https:\/\/dishdaily.delicedcook.com\/?p=374","title":{"rendered":"Do not keep these items that belonged to a deceased person"},"content":{"rendered":"<p><span dir=\"auto\">Chia seeds are extremely high in fiber, with nearly 11 grams per 30-gram serving, which is a significant portion of the American Dietetic Association\u2019s recommended daily fiber intake of 38 grams for men and 25 grams for women. However, a high-fiber diet isn\u2019t suitable for everyone. Excessive fiber consumption can cause flatulence, constipation, or diarrhea.<\/span><\/p>\n<p><span dir=\"auto\">It\u2019s recommended to consume chia seeds with plenty of water or soak them before eating. This makes them easier to digest and promotes the release of nutrients. For example, soak a tablespoon of seeds in a cup of water overnight or grind them to use in smoothies.<\/span><br \/>\n<span dir=\"auto\">2. They can cause choking.<\/span><\/p>\n<div class=\"code-block code-block-2\">\n<p><span dir=\"auto\">see the continuation on the next page<\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"page-links page-btn\"><a class=\"post-page-numbers\" href=\"https:\/\/comfort-kitchen.gpspain.com\/6-chia-seed-side-effects-you-should-know-about-chia-seeds-a-superfood-dating-back-to-aztec-times-are-experiencing-a-resurgence-in-popularity-theyre-on-every-nutrition-list-as-a-rich-sourc\/2\/\">Next \u00bb<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Chia seeds are extremely high in fiber, with nearly 11 grams per 30-gram serving, which is a significant portion of&hellip;<\/p>\n","protected":false},"author":3,"featured_media":375,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/dishdaily.delicedcook.com\/index.php?rest_route=\/wp\/v2\/posts\/374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dishdaily.delicedcook.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dishdaily.delicedcook.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dishdaily.delicedcook.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/dishdaily.delicedcook.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=374"}],"version-history":[{"count":2,"href":"https:\/\/dishdaily.delicedcook.com\/index.php?rest_route=\/wp\/v2\/posts\/374\/revisions"}],"predecessor-version":[{"id":377,"href":"https:\/\/dishdaily.delicedcook.com\/index.php?rest_route=\/wp\/v2\/posts\/374\/revisions\/377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dishdaily.delicedcook.com\/index.php?rest_route=\/wp\/v2\/media\/375"}],"wp:attachment":[{"href":"https:\/\/dishdaily.delicedcook.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dishdaily.delicedcook.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dishdaily.delicedcook.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}